NutroActive oats flour is a gluten free whole grain flour which is manufactured by stone grinding of whole oats. Oats flour is high in protein, soluble dietary fibres and healthy fats. Oats flour contain large amount of beta glucan soluble fibre which increases feeling of fullness and helps in reducing hunger. Soluble fibres in oats may help in reliving constipation and may also help in managing cholesterol levels. Oats flour is incredibly nutritious and has many health benefits. It is a good source of magnesium, iron, phosphorous and potassium. It also has anti-oxidant properties. Oats flour can improve blood sugar control and may also help you manage weight because Oats flour has lesser carb than normal wheat atta or rice. It is an excellent option for vegetarians to add more protein and fibres in the diet. Oats are naturally gluten free and is great option for those people who have gluten intolerance. NutroActive Oats flour can be easily added to your recipe in place of flour. It adds rich, nutty flavour to any of the recipe. 100 grams of oats flour contain 55 grams net carbs, 17 grams protein, 11 grams dietary fibres. Oats flour can be used for making chapatti or for making baked goods such as oats cookies, oatcakes.
HIGH DIETARY FIBER- Oats flour contain large amount of beta glucan which is a water soluble fibre and has many health benefits. These soluble fibres absorbs water and increases bulk volume in stomach there by increase the feeling of fullness. This feeling of fullness helps in weight loss as person eats less food. Soluble fibres in oats flour also absorbs extra cholesterol from food and helps in managing cholesterol and blood sugar levels. 100 grams of oats flour contain 11 grams dietary fibres
HIGH PROTEIN- Oats flour is incredibly nutritious and is a great source of protein. Protein is very important for muscle growth and physical strength. Oats flour is a good source of protein for vegetarian diet. Oats flour can be used for making chapatti, adding to soup to increase its thickness, for gluten free baking, for baking oats cookies, muffins. Oats flour is a great combination of high protein and high fibre. 100 grams of oats flour contain 17gms proteins
GLUTEN FREE- Oats are naturally gluten free. Oats flour is a healthy replacement for flour in baking or cooking. People will find it very tasty. It can add more nutrients to your diet and can also help you feel more satisfied after consuming it. You can add in your meals and can make gluten free snacks like cookies, muffins etc.
DIABETES MANAGEMENT- Oats flour is a better choice for diabetes management than wheat or rice because it contains less carbs and provides more protein and fibres. Oats flour is having low glycaemic index compared to wheat or rice. Managing the ratio of healthy carbohydrate and protein in diet is very important for good health. Living a healthy lifestyle, eating healthy food and living active life is essential for long term health.
VITAMINS AND MINERALS- Oats flour is loaded with essential vitamins and trace elements like calcium, phosphorous, iron, magnesium. Oats flour provides essential vitamins and minerals vital for health and maintenance of the body. Oats flour also contain huge amount of antioxidants also that helps you to build up strong immune system